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Indonesian Clear Spinach Soup

Indonesian Clear Spinach Soup

With sweet corn and carrot

  • Vegan

Don't overcook the spinach to avoid the nutrients loss




Some of you perhaps still remember how Popeye gains the extra strength after ate a can of spinach? The nutrient value in spinach is widely known, especially rich in iron. This recipe combine sweet corn and carrot which make this soup vegan friendly.

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Step 1
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Fill water into the medium pot and bring to boil.
While boiling water, cut each of corn into 2 or 3 parts.

Step 2
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Once boiled, add in minced shallots and garlic into the pot, cook until its fragrant.

Step 3
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Add in thinly sliced carrots and chopped sweet corns, continue cook until soft.

Step 4
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Once the carrots and sweet corns soften, add in the salt before spinach.
Cooking in salted water will help to keep the chlorophyll in the spinach green.

Step 5
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Add in the spinach that already washed before, and add in the sugar. Stir until the sugar well dissolved, and let it cook for 2 to 5 minutes.
Give a taste and adjust the seasoning to your taste.

Step 6
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Remove from the heat and transfer the soup into bowls and serve it while its hot.

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Baked Potato With Bacon and Cheese
Thai Green Papaya Salad
  • 35 minutes
  • Serves 3
  • Easy
  • 175 C (350 F)

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Adjust Servings:
500 grams Spinach
1 Carrot Sliced thinly
3 ears Sweet corn Husked
2 Shallots Minced
2 cloves Garlic Minced
800 ml Water
1 tablespoon Sugar
1 tablespoon Salt

Nutritional information

7.6 g
Total Carbohydrate
0.9 g
Total Fat
1.3 g

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Baked Potato With Bacon and Cheese
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