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Beef and Broccoli – How to Make Beef and Broccoli

Beef and Broccoli – How to Make Beef and Broccoli

Chinese style

Cuisine:

You can opt to blanch the broccoli florets in boiling water before stir fry them

Ingredients

  • FOR MARINATING

  • FOR STIR FRY SAUCE

Directions

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Beef and broccoli is an easy and simple cooking recipe. Enjoy this Chinese style beef and broccoli recipe to prepare main dish for your lunch or dinner. It’s best serve with hot steamed white rice, but also nice to have it with noodles.

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Step 1
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In a mixing bowl, add all the marinade ingredients and whisk together.
Cut the beef into bite-sized strips, then marinate the beef strips for about 15-20 minutes. Set aside.

Step 2
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In a separate bowl, mix sesame oil, oyster sauce, corn starch, soy sauce, sugar and water for the stir fry sauce. Whisk them together and set aside.

Step 3
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Heat 1 tablespoon vegetable oil in a skillet or wok over medium heat.
Once heated, cook the marinated beef strips until almost cooked through. Dish out and set it aside.

Step 4
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Heat the remaining vegetable oil, add the minced garlics and sliced ginger. Stir fry for about 1 minute or until fragrant.
Add the broccoli florets and continue stir fry for about 5 minutes or until tender.

Step 5
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Transfer back the cooked beef and sauce mixture into the skillet.
Continue cook and stirring for about 2-3 minutes or until the beef fully cooked and the sauce is thickened.

Step 6
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Remove from the heat and serve it with hot steamed white rice.

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  • 6 Views
  • 30 minutes
  • Serves 2
  • Easy
  • 75 C (167 F)

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Ingredients

Adjust Servings:
250 grams Beef flank steak
150 grams Broccoli florets
2 tablespoons Vegetable oil
2 inches Ginger
FOR MARINATING
1 tablespoon Corn starch
1/2 tablespoon Soy sauce
1/2 teaspoon Sesame oil
1 teaspoon Rice wine
1/2 teaspoon Ground white pepper
FOR STIR FRY SAUCE
3 cloves Garlics
1/2 teaspoon Sesame oil
1 tablespoon Oyster sauce
1 teaspoon Corn starch
1 tablespoon Soy sauce
1/2 teaspoon Sugar
3 tablespoons Water

Nutritional information

232
Calories
21 g
Total Carbohydrate
8.8 g
Total Fat
14.8 g
Protein

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previous
Fried Egg Bitter Gourd
next
Fried Oyster Mushroom

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