Ingredients
- 1 cup Rice
- 1/4 cup Urad dalsplit black gram
- 1/4 cup Semolinarava
- 1/2 cup Onionsfinely chopped
- 1/4 cup Tomatoesfinely chopped
- 3 green chiliesfinely chopped
- 1/4 cup Bell peppersfinely chopped
- 1/4 cup Fresh coriander leavesfinely chopped
- 1/2 teaspoon Cumin seeds
- to taste Salt
- A pinch Asafoetida
- for cooking Oil
Directions
Uttapam is a nutritious and wholesome dish that is rich in carbohydrates, proteins, and fiber. It’s an excellent source of energy and provides essential nutrients like vitamins and minerals. The exact nutritional values may vary based on the size and toppings used, but a typical serving of Uttapam provides approximately 250-300 calories per serving. It’s a perfect choice for a healthy and filling breakfast or snack. Enjoy this South Indian delicacy with your favorite chutney and savor the flavors of India.
Steps
1 Done | Start by soaking the rice and urad dal in water separately for about 4-6 hours. After soaking, drain the water. |
2 Done | Grind the rice and urad dal into a smooth batter separately. Mix both batters together, and add semolina to it. Let it ferment for 4-6 hours or overnight. |
3 Done | Add salt, asafoetida, and cumin seeds to the batter. Adjust the consistency with water if needed. The batter should be thick yet pourable. |
4 Done | Heat a non-stick griddle or dosa tawa and lightly grease it with oil. |
5 Done | Pour a ladleful of batter in the center and gently spread it to form a round uttapam. |
6 Done | Sprinkle chopped onions, tomatoes, green chilies, bell peppers, and coriander leaves on top. |
7 Done | Drizzle some oil around the edges and cook until the bottom turns golden brown. Flip and cook the other side until it's done. |
8 Done | Serve hot with coconut chutney or sambar. |
